On Holiday? Take it Outside!
Stress & Lifestyle Consultations
Taking time off and/or being out of one’s usual environment can provide excellent opportunities to gain new perspectives and solve problems.
Take advantage of this one-hour individualized consultation to start maximizing your personal potential.
This positive, goal-oriented consultation can assist you in:
- evaluating your stress management skills and life-style behaviours
- identifying challenges to change
- developing a specific plan to move forward with your goals
Do you think more creatively in nature?
If so, your session could include a stroll along the Bow River or a meander in an enchanting wood. Inquire about this option at the time of your booking*.
We can do longer hikes, as available – see Hiking.
*Weather & schedule permitting. A special waiver will be required for this service.